Calculate Body Type
Circumferences
Required for accurate shape & frame analysis.
Your Breakdown
Enter your details to see your
Somatotype and Body Shape breakdown.
Analysis of your bone structure and lean mass potential.
Based on your Waist-to-Hip ratio.
Body Type Calculator – Know Your Body Shape & Somatotype Instantly
Understanding your body type is the foundation of effective fitness planning, weight management, clothing choices, and overall health optimization. Our advanced Body Type Calculator helps you accurately identify your somatotype (Ectomorph, Mesomorph, Endomorph) along with your body shape using scientifically backed measurements and visual analytics.
This free online calculator is designed for men and women, supports metric and imperial units, and delivers instant, easy-to-understand results with charts and ratios.
What Is a Body Type Calculator?
A Body Type Calculator analyzes your physical measurements—such as height, weight, waist, hips, bust/chest, and wrist size—to determine:
- Somatotype (body composition type)
- Body shape based on Waist-to-Hip Ratio (WHR)
- Lean mass, muscle dominance, and fat distribution
This tool is widely used for fitness planning, diet customization, bodybuilding, fashion styling, and health assessment.
Body Types Explained (Somatotypes)
1️⃣ Ectomorph
- Lean and slim frame
- Low body fat and muscle mass
- Fast metabolism
- Best suited for endurance-focused workouts
2️⃣ Mesomorph
- Naturally muscular and athletic
- Balanced fat and muscle distribution
- Gains muscle easily
- Ideal for strength and resistance training
3️⃣ Endomorph
- Higher fat storage tendency
- Wider frame
- Slower metabolism
- Requires structured diet and fat-loss workouts
Most people fall into a hybrid body type, and this calculator clearly shows your Endo–Meso–Ecto score visually.
Body Shape Categories Identified
Using Waist-to-Hip Ratio (WHR) and circumference differences, the calculator determines common body shapes such as:
- Hourglass
- Pear (Triangle)
- Apple (Round)
- Rectangle
- Inverted Triangle
- Trapezoid (Athletic – for men)
This insight is extremely useful for health risk analysis, clothing fit, and targeted workouts.
How This Body Type Calculator Works
- Select gender and unit system (cm/kg or inches/lbs)
- Enter:
- Height & Weight
- Bust/Chest, Waist, Hips
- Wrist circumference (for frame size)
- Click “Calculate Results”
- Instantly view:
- Your somatotype score
- Body shape classification
- WHR value
- Interactive radar chart visualization
- All calculations are done securely in your browser—no data is stored.
Benefits of Using This Calculator
- ✔️ Accurate body composition estimation
- ✔️ Visual charts for easy understanding
- ✔️ Fitness & diet planning support
- ✔️ Ideal for gym beginners and professionals
- ✔️ 100% free and mobile responsive
Who Should Use This Tool?
- Fitness enthusiasts & gym beginners
- Weight loss or muscle gain planners
- Personal trainers & nutritionists
- Fashion stylists and designers
- Anyone curious about their body structure
🔐 Privacy & Security
Your data is never saved or shared. All calculations happen locally in your browser.
Frequently Asked Questions (FAQs) : Body Type Calculator
- Q1: Is this Body Type Calculator accurate?
- It uses validated anthropometric formulas and provides a close approximation suitable for fitness and lifestyle planning.
- Q2: Can I change units?
- Yes, you can switch between metric and imperial units instantly.
- Q3: Does this replace medical advice?
- No. This tool is for educational and fitness guidance purposes only.
- Q4: Can women and men both use it?
- Absolutely. Gender-specific logic is applied automatically.
Conclusion: Body Type Calculator
Whether your goal is fat loss, muscle gain, better health, or styling confidence, knowing your body type is the first step. Use this Body Type Calculator regularly to track changes and optimize your fitness journey with clarity and confidence.
👉 Scroll up and calculate your body type now!
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